Coaching

Self-Care for Coaches

Self-Care for Coaches

Just a few days ago, I had a pain in my lower back, and decided to pay a visit to the massage therapist. I came into her work space, and eventually settled in for a massage that was both therapeutic and transformational. Not only did my back pain significantly...

The Power of Your Words

The Power of Your Words

I was jolted the other day when I was out for an afternoon walk with my wife and children. As we were walking through the neighborhood on a bright and beautiful day flooded with sunlight,we passed by a local playground for small children. Strolling along the sidewalk...

Personal Retreats: Taking Time for You

Personal Retreats: Taking Time for You

Confused… Cluttered… Exhausted… Worn Out… On Edge… These words described me, at a point in my life, when nothing was working, efforts were failing, and time was accelerating. There was too much on my plate, not enough in my tank, and no margin in my daily calendar. A...

Limitless Inspiration

Limitless Inspiration

If you’re like most of us, you’ve experienced being inspired at one time or another, and then seeing it fade. We’ve all listened to an amazing story, and been inspired to make a change or make a difference. Or, we’ve heard a concept that is new to us, and become fully...

The Single Greatest Mistake Leaders (and Coaches) Make

The Single Greatest Mistake Leaders (and Coaches) Make

“Canadians Want Bosses To Listen Better”. This was the Globe & Mail headline that caught my attention a short while ago. It caught my attention because at the core, each of us have a fundamental need to be valued, to be cared for, and to be authentically heard....

12 Secrets Of High Performing Coaches

12 Secrets Of High Performing Coaches

As coaches, most of us look at High-Performing Coaches and wonder how we can “get there” in our own lives. High-Performing Coaches impact more people, have more clients, experience more visibility, earn more revenue, and enjoy more abundance. I’m not speaking here...

Leadership

The Power of Your Words

The Power of Your Words

I was jolted the other day when I was out for an afternoon walk with my wife and children. As we were walking through the neighborhood on a bright and beautiful day flooded with sunlight,we passed by a local playground for small children. Strolling along the sidewalk...

The Single Greatest Mistake Leaders (and Coaches) Make

The Single Greatest Mistake Leaders (and Coaches) Make

“Canadians Want Bosses To Listen Better”. This was the Globe & Mail headline that caught my attention a short while ago. It caught my attention because at the core, each of us have a fundamental need to be valued, to be cared for, and to be authentically heard....

Overcoming The Fear Of Public Speaking

Overcoming The Fear Of Public Speaking

http://www.youtube.com/watch?v=-EfUqJG0zek Effective Speaking, The fear of public speaking is still rated as the #1 fear! Find out here how to overcome this fear, and how to effectively share your message with confidence! Did you know that "public speaking" is the #1...

12 Secrets Of High Performing Coaches

12 Secrets Of High Performing Coaches

As coaches, most of us look at High-Performing Coaches and wonder how we can “get there” in our own lives. High-Performing Coaches impact more people, have more clients, experience more visibility, earn more revenue, and enjoy more abundance. I’m not speaking here...

Empowered Women As Leaders and Coaches

Empowered Women As Leaders and Coaches

A report by the Credit Suisse Research Institute drew data from 2360 companies worldwide with market value of at least $10 Billion USD, and examined their Boards of Directors. Their research uncovered that companies with women on their Boards outperformed companies...

How Learning To Coach Makes You A Better Leader

How Learning To Coach Makes You A Better Leader

https://www.youtube.com/watch?v=6eO8Ti-HHjA&feature=youtu.be&hd=1 Coaching is the path that serious people and organizations take to reach their goals. Organizations, companies, and people tap into coaching as a way to help those they lead to grow and develop, and to...

Self Enhancement

7 Secrets Of High-Performance People

7 Secrets Of High-Performance People

http://youtu.be/--nu5-ZYHYI High-Performance People accomplish more things, experience more visibility, earn more money, and enjoy more abundance. They nail it, and they have fun doing it! Here are 7 Secrets of High-Performance People, that you’ll want to add into...

Limitless Inspiration

Limitless Inspiration

If you’re like most of us, you’ve experienced being inspired at one time or another, and then seeing it fade. We’ve all listened to an amazing story, and been inspired to make a change or make a difference. Or, we’ve heard a concept that is new to us, and become fully...

Clarify Your Unique Purpose With Coaching

Clarify Your Unique Purpose With Coaching

http://youtu.be/CKCvML62DY4 Each of us has a specific purpose and reason for being. The purpose of life is to find our unique purpose and fulfil it. Purpose inspires passion, provides direction, and results. In this video, Abe Brown provides insight around how...

Breaking Free Of Fear

Breaking Free Of Fear

https://www.youtube.com/watch?v=cSTFO_b9g8s Fear and anxiety are often described as the number 1 mental health issue in North America today. Many people find themselves without tools for addressing their worries and stress in a healthy way. This video shares powerful...

Living In Community

Living In Community

Our brains tell an amazing story about how to build a healthy life, healthy relationships, and a healthy career/business. In essence, our brain is made up of about 100 billion neurons, which are cells that send and receive information, at up to 200 mph. This...

The 4 F’s For Starting A New Year

The 4 F’s For Starting A New Year

http://youtu.be/daH0TTAHvlQ Each new year is an amazing opportunity for personal growth and professional development. Without a clear sense of focus, we can lose momentum and enter into a stagnant state. In this impactful video, discover forgiveness, focus, and...

Spiritual Growth

Growing Through Pain – Video

Growing Through Pain – Video

http://youtu.be/mcAnKyBD7CA?hd=1 Pain can be catalyst for personal transformation and professional growth, or it can be a catalyst for deep depression and despair. This video teaches easy steps for leveraging your pain and transforming it into empowerment.

Creating Positive Change

Creating Positive Change

Recently, I was in a coaching environment where I was asked a common question. Actually, it is one of the top 3 or 4 questions I am asked in a coaching context. Whether it be asked by a parent, a spouse or partner, a friend, a business manager or supervisor, or asked...

What Is My Number For 2012?

What Is My Number For 2012?

There is huge emphasis today on the symbolic and almost spiritual significance of certain numbers and their relationship to our daily lives. Many are captivated by the mystical connection between numbers or units of measurement, and various aspects of our lives in...

Growing Through Pain

Growing Through Pain

I was doing my daily 10k run the other day, when I glanced over at a local playground area. My glance became a gaze, as I saw a thick black foam lining the "floor" of the playground area. Fortunately, I am not the fastest runner on the planet and thus, I got a nice...

Summer Retreats: Taking the Time for Yourself

Summer Retreats: Taking the Time for Yourself

Confused... Cluttered... Exhausted... Worn Out... On Edge... These words described me, at a point in my life, when nothing was working, efforts were failing, and time was accelerating. There was too much on my plate, there was not enough in my tank, and the room in my...

Consistent Kindness

In a generally selfish, "ME"-Oriented culture, does consistent Kindness still make sense? This is a question that I am asked regularly by clients and people who are a little frustrated with the way the world has gone lately. There can be no doubt that there is a trend...